Sugar Free Any Flavor Oatmeal

1. 1

   Place uncooked oats in a microwave-safe conatainer.

2. 2

   Add water as to desired consistency, but I recommend at least 1/4 cup for every 1/4 cup uncooked oats (1 part water to 1 part uncooked oats).

3. 3

   Microwave high 1 minute, stir, microwave again if needed.

4. 4

   Add Splenda to taste.

5. 5

   Stir in a drop or 2 flavor.

6. 6

   Stir in wheat bran for added fiber.

7. 7

   I think it makes the oats more filling but too much of the wheat bran gives it a slight bitter taste.

8. 8

   Note: for flavorings, I suggest vanilla, maple or walnut.

9. 9

   Or you can try combining them.

* Per serving · 4 servings · Values may vary.