Suffolk Fish Pie Recipe

Name: Suffolk Fish Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs cod or 2 lbs haddock fillets; 2 cups milk; salt and black pepper, to taste; 2 tomatoes, sliced; 3 hard-boiled eggs, shelled; 2 ounces butter, i; 2 ounces all-purpose flour; 2 tablespoons chopped parsley; 1 teaspoon chopped capers; 1 lb cooked and seasoned mashed potatoes (leftovers work best)

Servings: persons

1
Set oven to 375u00b0F.
2
Cook the fish in the milk m a saucepan, seasoning to taste.
3
Reserve the milk and flake the fish.
4
Butter a deep 2 to 2 1/2 pint pie dish and put the fish into it.
5
Place a single layer of tomato slices on top of fish.
6
Slice the hard-boiled eggs and lay on top of the tomatoes. Melt the butter and stir in the flour then add the reserved milk and cook, stirring, until thickened.
7
Stir in the parsley and capers and season to taste.
8
Pour this sauce over the fish, tomatoes and eggs.
9
Cover with mashed potato, roughing It up lightly with a fork and topping with a little butter.
10
Bake for 30 minutes or until the potato is lightly browned.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs cod or 2 lbs haddock fillets, 2 cups milk, salt and black pepper, to taste, 2 tomatoes, sliced, and more.

Yes, Suffolk Fish Pie falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Suffolk Fish Pie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions