Try this homemade Sucre Filé recipe the whole family will love. Made with sugar, Water and cream of tartar. Easy step-by-step instructions included.
This Sucre Filé relies on simple, everyday ingredients such as caster sugar 227 grams, water 48 grams, glucose 45 grams and of cream of tartar. It comes together quickly and makes 4 servings, at about 4 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026