How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Submarine Sandwich Salad?

You need 13 ingredients. The key ingredients include: 5 to 6 cups torn lettuce, 1 to 2 hard rolls, cubed, 1 medium tomato, chopped, 1/2 cup thinly sliced red onion, and more.

Is Submarine Sandwich Salad suitable as salads?

Yes, Submarine Sandwich Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Submarine Sandwich Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Submarine Sandwich Salad Recipe

Name: Submarine Sandwich Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 to 6 cups torn lettuce; 1 to 2 hard rolls, cubed; 1 medium tomato, chopped; 1/2 cup thinly sliced red onion; 1/2 cup shredded Swiss cheese; 2 ounces each ham, turkey and salami, julienned; 1/2 cup sliced pepperoni; 1/3 cup canola oil; 2 tablespoons tarragon vinegar; 1/4 to 1/2 teaspoon dried oregano; 1/4 teaspoon salt; 1/8 teaspoon garlic powder; Dash pepper

Fresh, crisp and full of flavor — this Submarine Sandwich Salad is a must-try. Made with torn lettuce, hard rolls, tomato and red onion. Easy step-by-st…

This Submarine Sandwich Salad relies on simple, everyday ingredients such as to 6 cups torn lettuce, to 2 hard rolls, cubed, medium tomato, chopped and thinly sliced red onion. It comes together quickly and makes 4 servings, at about 322 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Submarine Sandwich Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions