How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stuffed Zucchini?

You need 9 ingredients. The key ingredients include: 4 medium zucchini, 1 cup long-grain rice, cooked as per package directions, 1 yellow onion, peeled, chopped and browned (in a little olive oil), salt and pepper, to taste, and more.

Is Stuffed Zucchini suitable as vegetarian?

Yes, Stuffed Zucchini falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Stuffed Zucchini?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Zucchini Recipe

Name: Stuffed Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium zucchini; 1 cup long-grain rice, cooked as per package directions; 1 yellow onion, peeled, chopped and browned (in a little olive oil); salt and pepper, to taste; 1 tablespoon fresh lemon juice; 1/2 teaspoon allspice (I personally like it with 1/4 t. Your choice!); 1/2 teaspoon cinnamon (I use 1/4 t. Again, it's up to you!); 1 teaspoon dried dill (I scale down on this, too, to about 1/2 t.); 2 cups tomato sauce, canned

Try this homemade Stuffed Zucchini recipe the whole family will love. Made with zucchini, long-grain rice, yellow onion and salt. Easy step-by-step inst…

This Stuffed Zucchini relies on simple, everyday ingredients such as medium zucchini, salt and pepper, to taste, fresh lemon juice and tomato sauce, canned. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

4 medium zucchini
1 cup long-grain rice, cooked as per package directions
1 yellow onion, peeled, chopped and browned (in a little olive oil)
salt and pepper, to taste
1 tablespoon fresh lemon juice
1/2 teaspoon allspice (I personally like it with 1/4 t. Your choice!)
1/2 teaspoon cinnamon (I use 1/4 t. Again, it's up to you!)
1 teaspoon dried dill (I scale down on this, too, to about 1/2 t.)
2 cups tomato sauce, canned

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Quick Info

Servings
4 servings
Calories
214 kcal
Category
Vegetarian

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