Stuffed Turkey Breast Recipe

Name: Stuffed Turkey Breast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (3-pound) boneless turkey breast,; skinned and trimmed of fat; Vegetable cooking spray; 1 teaspoon reduced-calorie margarine; 1/2 cup finely chopped onion; 1/2 cup chopped fresh mushrooms; 1/2 cup shredded carrot; 1 cup soft whole wheat breadcrumbs; 1/4 cup chopped fresh parsley; 1/2 teaspoon dried thyme; 1/2 teaspoon grated lemon rind; 1/4 teaspoon pepper; 1/4 cup canned low-sodium chicken broth,; undiluted; 1 egg, lightly beaten; 2 teaspoon lemon juice; 2 Tablespoons reduced-calorie margarine; 1 Tablespoon white Worcestershire sauce

Servings: persons

1 (3-pound) boneless turkey breast,
skinned and trimmed of fat
Vegetable cooking spray
1 teaspoon reduced-calorie margarine
1/2 cup finely chopped onion
1/2 cup chopped fresh mushrooms
1/2 cup shredded carrot
1 cup soft whole wheat breadcrumbs
1/4 cup chopped fresh parsley
1/2 teaspoon dried thyme
1/2 teaspoon grated lemon rind
1/4 teaspoon pepper
1/4 cup canned low-sodium chicken broth,
undiluted
1 egg, lightly beaten
2 teaspoon lemon juice
2 Tablespoons reduced-calorie margarine
1 Tablespoon white Worcestershire sauce

1
1) Place turkey breast on heavy-duty plastic wrap.
2
From center, slice horizontally through thickest part of each side almost to outer edge; flip each cut piece. Flatten to 1/2-inch thickness, using a meat mallet or rolling pin.
3
2) Coat a large nonstick skillet with cooking spray; add 1 teaspoon margarine. Place over medium-high heat until hot. Add onion, mushrooms, and carrot; cook until crisp-tender. Stir in breadcrumbs and next 7 ingredient. Spoon over turkey, leaving a 2-inch border at sides; roll up, jellyroll fashion, starting at short side. Tie at 2-inch intervals with string. Place, seam side down, on a rack in a roasting pan coated with cooking spray. Insert meat thermometer.
4
3) Bake at 325degrees for 45 minutes. Combine 2 Tablespoons margarine and Worcestershire sauce; brush over turkey. Bake an additional 1 1/2 hours or until meat thermometer registers 185 degrees, brushing with margarine mixture after 1 hour. Remove string; let stand 10 minutes before slicing.

237

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 (3-pound) boneless turkey breast,, skinned and trimmed of fat, Vegetable cooking spray, 1 teaspoon reduced-calorie margarine, and more.

Yes, Stuffed Turkey Breast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Turkey Breast

How did you like this recipe?

Frequently Asked Questions