Stuffed Trout Recipe

Name: Stuffed Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6 ounce) rainbow trout, whole approx. 6 oz each; 2 green onions, sliced; 2 tablespoons celery, finely chopped; 1 teaspoon margarine; ½ cup soft breadcrumbs; 2 tablespoons cilantro, snipped; ½ teaspoon lemon juice; ⅛ teaspoon dried basil; ⅛ teaspoon dried dill weed; ¼ cup skim milk; ⅛ cup cornstarch

Servings: persons

1
Scale and remove bones from trout.
2
Remove head and tail also if desired.
3
Scrape some of the flesh off the skin and reserve.
4
Cook and stir onions and celery in margarine until soft.
5
Remove from heat and add bread crumbs, reserved fish, cilantro, lemon juice, basil and dill, mix well.
6
Stuff each trout equal amounts of stuffing.
7
Brush fish with milk or egg white and coat with cornstarch.
8
Fry in medium-hot pan just until golden, turn and cook just until golden.
9
Place on rack in shallow baking pan and bake uncovered at 350F for 20-25 minutes or until fish flakes easily.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 (6 ounce) rainbow trout, whole approx. 6 oz each, 2 green onions, sliced, 2 tablespoons celery, finely chopped, 1 teaspoon margarine, and more.

Yes, Stuffed Trout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Trout

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions