Stuffed Red Bell Peppers with Ground Chicken Recipe Recipe

Name: Stuffed Red Bell Peppers with Ground Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large red bell peppers, as evenly sized as possible; 2 tablespoons olive oil; 1 medium white onion, small dice; 2 cloves garlic, minced; 1 pound ground chicken; 1 tablespoon tomato paste; 1 1/2 cups cooked rice; 1 medium carrot, grated; 1 tablespoon soy sauce; 1 tablespoon Worcestershire sauce; 1/2 cup frozen corn; 5 ounces crumbled feta, plus more for topping; 1 tablespoon flat-leaf parsley, finely chopped

Servings: persons

5 large red bell peppers, as evenly sized as possible
2 tablespoons olive oil
1 medium white onion, small dice
2 cloves garlic, minced
1 pound ground chicken
1 tablespoon tomato paste
1 1/2 cups cooked rice
1 medium carrot, grated
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1/2 cup frozen corn
5 ounces crumbled feta, plus more for topping
1 tablespoon flat-leaf parsley, finely chopped

1
Heat the oven to 375 degrees F. Line a baking sheet with parchment paper.
2
Use a paring knife to cut a wide circle around each bell pepper stem; remove and discard any seeds and membranes from the interior, being careful not to puncture or rip the peppers.
3
Reserve the caps for some other use.
4
Warm the oil in a large saute pan over medium heat until shimmering.
5
Add the onion and sweat until translucent, about 5 to 7 minutes.
6
Add the garlic and cook until fragrant, about 1 minute.
7
Push the onion mixture to the side of the pan, reduce the heat to medium low, and add the ground chicken.
8
Cook until the chicken is completely done.
9
Add the tomato paste and cook 1 minute.
10
Add the cooked rice, grated carrot, soy sauce, Worcestershire, and corn, stirring to combine, until the rice is hot.
11
Remove from the heat and let cool about 10 minutes.
12
Add the feta and parsley; stir to combine.
13
Evenly divide the filling among the peppers, packing them full, and arranging them upright on the prepared baking sheet (make sure they stand up straight!).
14
Sprinkle the tops with feta.
15
Bake until the filling is heated through and the peppers are soft, 25 to 30 minutes.

687

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 large red bell peppers, as evenly sized as possible, 2 tablespoons olive oil, 1 medium white onion, small dice, 2 cloves garlic, minced, and more.

Yes, Stuffed Red Bell Peppers with Ground Chicken Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Red Bell Peppers with Ground Chicken Recipe

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