Stuffed Pitas Recipe

Name: Stuffed Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup zucchini, diced; ½ cup broccoli floret, chopped; ½ cup exotic mixed mushrooms; 1 tomatoes, chopped; 1 green bell pepper, chopped; ½ cup cooked fresh corn; 1 teaspoon ground cumin, see note; 1 cup shredded nonfat cheddar cheese; 4 whole wheat pita bread; salad dressing

Servings: persons

1 cup zucchini, diced
½ cup broccoli floret, chopped
½ cup exotic mixed mushrooms
1 tomatoes, chopped
1 green bell pepper, chopped
½ cup cooked fresh corn
1 teaspoon ground cumin, see note
1 cup shredded nonfat cheddar cheese
4 whole wheat pita bread
salad dressing

1
Sprinkle on the Mrs.
2
Dash or Cumin.
3
Cook the zucchini, broccoli and mushrooms in the microwave for about 5 minutes.
4
Add the tomato, corn, pepper and cheese to the mix.
5
Drizzle on dressing.
6
combine.
7
Stuff the pitas and serve.
8
Note Omit the cumin and use Mrs.
9
Dash Onion and Herb mix instead or use another of your favorit Mrs.
10
Dash's.
11
Adjust seasoning to taste.
12
Use your favorite salad dressing.
13
In this case I used Ken's Fat Free Sundried Tomato.

183

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup zucchini, diced, ½ cup broccoli floret, chopped, ½ cup exotic mixed mushrooms, 1 tomatoes, chopped, and more.

Yes, Stuffed Pitas falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Stuffed Pitas

How did you like this recipe?

Frequently Asked Questions