Stuffed Peppers Recipe Recipe

Name: Stuffed Peppers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 green bell peppers, halved; 1 lb ground turkey (or turkey sausage); 2 tbsp olive oil; 1/2 onion, chopped; 4 cloves garlic, minced/pressed; 1 zucchini, chopped; 1/2 c frozen corn; 1 tsp Italian seasoning; 2 tsp chili powder; salt and pepper to taste; 1/2 c rice; 1/2 c water; 14.5 oz diced tomatoes; 1/2 c feta cheese

Servings: persons

4 green bell peppers, halved
1 lb ground turkey (or turkey sausage)
2 tbsp olive oil
1/2 onion, chopped
4 cloves garlic, minced/pressed
1 zucchini, chopped
1/2 c frozen corn
1 tsp Italian seasoning
2 tsp chili powder
salt and pepper to taste
1/2 c rice
1/2 c water
14.5 oz diced tomatoes
1/2 c feta cheese

1
Preheat oven to 400 degrees F (200 degrees C).
2
Place the peppers cut-side down on a liglty greased baking sheet.
3
Roast 25-30 minutes or until tender and skin starts to brown.
4
In a small sauce pan, bring water to a boil.
5
Add rice and tomoatoes, stir and reduce heat to a simmer.
6
Cook for 25 minutes (or according to rice package).
7
Heat oil over medium-high heat.
8
Cook the turkey until almost brown.
9
Add onions, garlic and seasonings.
10
After cooking for 2-3 minutes, add zucchini and corn.
11
Cook for 5 minute more and stir in the cooked rice.
12
Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.
13
Return to the oven for 5-10 minutes.
14
Serve immediately.

577

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 green bell peppers, halved, 1 lb ground turkey (or turkey sausage), 2 tbsp olive oil, 1/2 onion, chopped, and more.

Yes, Stuffed Peppers Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Peppers Recipe

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