Stuffed Peppers Extrodinaire Recipe

Name: Stuffed Peppers Extrodinaire
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 red peppers; 4 ounces ground turkey; 4 ounces tofu; 1 tablespoon olive oil; 2 carrots; 6 garlic cloves; 2 cups cabbage; ½ cup dried cranberries; 2 cups spinach; 1 green zucchini (small); 1 yellow zucchini (small); 2 tomatoes (Roma); 1 cup brown rice (cooked); 1 teaspoon salt; 1 teaspoon cumin; 2 teaspoons basil; ½ teaspoon oregano; ½ teaspoon italian seasoning; ¼ teaspoon parsley; ¼ teaspoon pepper; ½ cup cheddar cheese

Servings: persons

4 red peppers
4 ounces ground turkey
4 ounces tofu
1 tablespoon olive oil
2 carrots
6 garlic cloves
2 cups cabbage
½ cup dried cranberries
2 cups spinach
1 green zucchini (small)
1 yellow zucchini (small)
2 tomatoes (Roma)
1 cup brown rice (cooked)
1 teaspoon salt
1 teaspoon cumin
2 teaspoons basil
½ teaspoon oregano
½ teaspoon italian seasoning
¼ teaspoon parsley
¼ teaspoon pepper
½ cup cheddar cheese

1
Cook enough rice to make two cups of cooked rice.
2
Trim tops off peppers and remove seeds.
3
Place upright in pot covered completely with water.
4
Boil five minutes to soften, drain and let cool.
5
Drain and chop.
6
Cook ground turkey and tofu in a skillet on the stove top, Drain excess fat/liquid.
7
Slice garlic very thin, shred carrots and saute for 3 minutes.
8
Chop cabbage, spinach and zucchini and saute 3 minutes more.
9
In a large bowl combine rice, cooked turkey/tofu, vegetables, chopped tomatoes, cranberries and spices.
10
Toss thoroughly to evenly distribute all the ingredients.
11
Stuff this mixture equally into the four cooked peppers.
12
Place Peppers tightly in a Covered baking Pan so they will not fall over.
13
Bake at 350 degrees for 40 minutes, Remove cover, sprinkle tops equally with shredded cheese and bake uncovered 5 minutes more.
14
Remove from oven and let stand 5 minutes prior to serving.
15
Enjoy!

608

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 red peppers, 4 ounces ground turkey, 4 ounces tofu, 1 tablespoon olive oil, and more.

Yes, Stuffed Peppers Extrodinaire falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Peppers Extrodinaire

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