Stuffed peppers and garlic fried haloumi Recipe

Name: Stuffed peppers and garlic fried haloumi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Bell peppers; 1/2 cup rice; 3 clove garlic; 1 small onion; 5 mushrooms; 1 can chopped tomatoes; bunch basil; 3 piece haloumi cheese; 30 grams grated mild cheddar cheese; 1 cup sweetcorn

Servings: persons

1
Fry off diced onions and mushrooms with 2 cloves of garlic until soft/browned
2
Meanwhile, boil rice in saucepan
3
Chop top of pepper off and de - seed, throw away stalk and set aside.
4
Add any spare bits of pepper to the onions and mushrooms.
5
Add drained rice and sweetcorn to pan with onions and mushrooms in and pour in chopped tomatoes
6
Add salt and pepper, basil and dried herbs.
7
Place peppers on baking tray and fill with the tomato sauce/rice mix.
8
Bake for 20 mins at 200F.
9
Take out of oven and cover tops of peppers with grated cheddar.
10
Return to bake for a further 20 mins.
11
When peppers are almost done, heat olive oil and garlic clove in a frying pan and fry the slices of haloumi cheese, 3 mins or until slightly browned each side.
12
Remove peppers from the oven and serve with haloumi cheese or salad.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Bell peppers, 1/2 cup rice, 3 clove garlic, 1 small onion, and more.

Yes, Stuffed peppers and garlic fried haloumi falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed peppers and garlic fried haloumi

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