Stuffed Mushrooms with Crabmeat

1. 1

   Preheat oven to 450 F. Line a baking sheet with foil.

2. 2

   Lay the mushrooms on the prepared baking sheet, gill side up.

3. 3

   Spray them with cooking spray, and season with salt and pepper to taste.

4. 4

   Bake until the mushrooms are tender, about 10 minutes.

5. 5

   Meanwhile, in a medium bowl, stir together the crabmeat, mayonnaise, bacon bits, peas, chives, and panko.

6. 6

   Season the mixture with salt and pepper to taste.

7. 7

   Divide the mixture among the mushrooms, covering the top of each mushroom completely and mounding the filling high.

8. 8

   Bake until the crab mixture is hot throughout and beginning to brown, about 15 minutes.

9. 9

   Serve immediately.

10. 10

    Fat: 28g (before), 2.7g (after)

11. 11

    Calories: 410 (before), 111 (after)

12. 12

    Protein: 13g

13. 13

    Carbohydrates: 9g

14. 14

    Cholesterol: 24mg

15. 15

    Fiber: 2g

16. 16

    Sodium: 751mg

* Per serving · 4 servings · Values may vary.