Stuffed Mushrooms (Meatless) Recipe

Name: Stuffed Mushrooms (Meatless)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 mushrooms, with stems; 1 tablespoon olive oil; 1 small leek, chopped; 1 stalk celery, chopped; 3 12 ounces tofu, drained and diced; 1 zucchini, diced; 1 carrot, diced; 1 cup whole wheat bread crumbs; 2 tablespoons fresh basil, chopped; 1 tablespoon tomato paste; 2 tablespoons pine nuts; ¾ cup cheddar cheese, grated; ⅔ cup vegetable stock; salt and pepper

Servings: persons

8 mushrooms, with stems
1 tablespoon olive oil
1 small leek, chopped
1 stalk celery, chopped
3 12 ounces tofu, drained and diced
1 zucchini, diced
1 carrot, diced
1 cup whole wheat bread crumbs
2 tablespoons fresh basil, chopped
1 tablespoon tomato paste
2 tablespoons pine nuts
¾ cup cheddar cheese, grated
⅔ cup vegetable stock
salt and pepper

1
Preheat oven to 425F.
2
Remove stalks from mushrooms and finely chopped.
3
Reserve the caps.
4
Heat the oil in a heavy based skillet.
5
Add the chopped mushroom stalks, leek, celery, tofu, zucchini, and carrot and cook 3-4 minutes, stirring frequently.
6
Stir in bread crumbs, basil, tomato paste, and pine nuts.
7
Season with salt and pepper to taste.
8
Spoon the mixture into mushroom caps and top with grated cheese.
9
Place mushrooms in a shallow oven-proof dish and pour veggie stock around them.
10
Bake for 20 or until mushrooms are cooked through and cheese is melted.
11
Serve immediately as an appetizer or on salad greens.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 mushrooms, with stems, 1 tablespoon olive oil, 1 small leek, chopped, 1 stalk celery, chopped, and more.

Yes, Stuffed Mushrooms (Meatless) falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Mushrooms (Meatless)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions