Stuffed Cabbage (Helupkies) Recipe

Name: Stuffed Cabbage (Helupkies)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large cabbage leaves (more, if smaller); 1 c. cooked white rice; 1/2 lb. ground beef, veal, pork or turkey or a mixture; 3 Tbsp. finely chopped onion; 1 tsp. dried parsley; 1/2 tsp. salt; 1 egg; 1 clove garlic, mashed or finely minced; pinch of pepper; 2 Tbsp. grated Romano or Parmesan cheese (optional); 1/2 c. water or broth (chicken or beef); 1/2 c. tomato sauce

Servings: persons

8 large cabbage leaves (more, if smaller)
1 c. cooked white rice
1/2 lb. ground beef, veal, pork or turkey or a mixture
3 Tbsp. finely chopped onion
1 tsp. dried parsley
1/2 tsp. salt
1 egg
1 clove garlic, mashed or finely minced
pinch of pepper
2 Tbsp. grated Romano or Parmesan cheese (optional)
1/2 c. water or broth (chicken or beef)
1/2 c. tomato sauce

1
Wash head of cabbage.
2
Cut the stem from the head of cabbage deep enough to start a separation of the very outer leaves from the core.
3
Carefully pull away the outer leaves.
4
Continue to remove the leaves until you have enough for the recipe.
5
If the leaves are not coming off, you may dip the head of cabbage in boiling water to loosen 3 or 4 leaves at a time.
6
Once you have the leaves you are going to use, steam them until tender.
7
(In order to steam, fill a Dutch oven 1 to 2-inches with water.
8
Place a colander inside and then the leaves in the colander.
9
Put the lid on and boil the water for 5 to 10 minutes.)

441

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 large cabbage leaves (more, if smaller), 1 c. cooked white rice, 1/2 lb. ground beef, veal, pork or turkey or a mixture, 3 Tbsp. finely chopped onion, and more.

Yes, Stuffed Cabbage (Helupkies) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Cabbage (Helupkies)

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