Stuffed Bell Peppers With Ground Turkey And Wild Ri

Name: Stuffed Bell Peppers With Ground Turkey And Wild Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box wild rice mix brown and, cooked; 6 bell peppers Large; tomato sauce enough to cover the bottom of a casserole dish; 2 tablespoons olive oil; 1 1/2 cups chopped onion; 1/2 bell pepper diced; 1 package lean ground turkey; 3 garlic cloves; 7 mushrooms finely diced; 1 pinch crushed red pepper; 1 teaspoon oregano; 1 teaspoon basil; 1 can diced tomatoes; salt; pepper; 1/2 cup Parmesan; shredded mozzarella for topping

Servings: persons

1 box wild rice mix brown and, cooked
6 bell peppers Large
tomato sauce enough to cover the bottom of a casserole dish
2 tablespoons olive oil
1 1/2 cups chopped onion
1/2 bell pepper diced
1 package lean ground turkey
3 garlic cloves
7 mushrooms finely diced
1 pinch crushed red pepper
1 teaspoon oregano
1 teaspoon basil
1 can diced tomatoes
salt
pepper
1/2 cup Parmesan
shredded mozzarella for topping

1
Preheat oven to 400 degrees F.
2
Cut bell peppers in half lengthwise; discard seeds and membranes. Blanch for 2 minutes. Pat dry and place in a casserole dish - the bottom of the dish should be covered with a thin layer of tomato sauce.
3
In a pan, add olive oil and saute the onions and bell pepper until soft (7-9 minutes). Add minced garlic and mushrooms and cook for 2 minutes. Add the ground turkey and spices and cook until the turkey is no longer pink, breaking up the turkey as it cooks.
4
In a large bowl, combine the cooked ground turkey, cooked wild rice, diced tomatoes and Parmesan. Add salt and pepper to taste. Scoop mixture into each bell pepper half. Top with a scoop of tomato sauce and grated mozzarella cheese.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 box wild rice mix brown and, cooked, 6 bell peppers Large, tomato sauce enough to cover the bottom of a casserole dish, 2 tablespoons olive oil, and more.

Yes, Stuffed Bell Peppers With Ground Turkey And Wild Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Bell Peppers With Ground Turkey And Wild Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions