How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Strawberry Salad With Monterey Jack?

You need 11 ingredients. The key ingredients include: 2 heads bibb lettuce (spring mix) or 2 heads leaf lettuce (spring mix), 1/2 cup monterey jack cheese, cubed, 1 (3 ounce) package pecans, 1 1/2 ounces sunflower seeds, and more.

Is Strawberry Salad With Monterey Jack suitable as salads?

Yes, Strawberry Salad With Monterey Jack falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Strawberry Salad With Monterey Jack?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Strawberry Salad With Monterey Jack Recipe

Name: Strawberry Salad With Monterey Jack
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 heads bibb lettuce (spring mix) or 2 heads leaf lettuce (spring mix); 1/2 cup monterey jack cheese, cubed; 1 (3 ounce) package pecans; 1 1/2 ounces sunflower seeds; 1 cup fresh strawberries, halved; 1 small white onion, minced; 1 1/2 cups sugar; 2/3 cup red wine vinegar; 2 teaspoons dry mustard; 2 cups vegetable oil; 2 -3 tablespoons poppy seeds

Fresh, crisp and full of flavor — this Strawberry Salad With Monterey Jack is a must-try. Made with bibb, monterey jack cheese, pecans and sunflower see…

This Strawberry Salad With Monterey Jack relies on simple, everyday ingredients such as monterey jack cheese, cubed, (3 ounce) package pecans, sunflower seeds and fresh strawberries, halved. It comes together quickly and makes 4 servings, at about 1730 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1730

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Strawberry Salad With Monterey Jack

Tips for the best results

Variations & substitutions

My Personal Notes

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