How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Strawberry Pretzel Salad?

You need 11 ingredients. The key ingredients include: 1/4 cups Flax Seed Oil, 3 Tablespoons Balsamic Vinegar, 2 Tablespoons Whole Grain Mustard, Salt And Pepper, to taste, and more.

Is Strawberry Pretzel Salad suitable as salads?

Yes, Strawberry Pretzel Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Strawberry Pretzel Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Strawberry Pretzel Salad Recipe

Name: Strawberry Pretzel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Flax Seed Oil; 3 Tablespoons Balsamic Vinegar; 2 Tablespoons Whole Grain Mustard; Salt And Pepper, to taste; 1/2 cups Strawberries, Sliced; 1/4 whole Cucumber, Sliced And Halved; 2 cups Mixed Greens; 1 cup Arugula; 6 slices Maple Glazed Back Bacon (see Recipe Box), Diced; 1/2 whole Avocado, Cubed; 1/2 cups Pretzels, Crushed

Fresh, crisp and full of flavor — this Strawberry Pretzel Salad is a must-try. Made with u00bc, Balsamic Vinegar, Grain Mustard and Salt. Easy step-by-s…

This Strawberry Pretzel Salad relies on simple, everyday ingredients such as flax seed oil, balsamic vinegar, whole grain mustard and salt and pepper, to taste. It comes together quickly and makes 4 servings, at about 338 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Strawberry Pretzel Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions