Stove Top Fresh Tuna Stew Recipe

Name: Stove Top Fresh Tuna Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 onion, finely sliced; 1 large garlic clove sliced; 1/2 cup dry white wine; 2 ounce can anchovies, minced; 4 cups seeded and chopped tomatoes; 1/2 cup roasted red peppers (from the jar) cut into 1/4 -inch strips; 1 1/2 pounds fresh tuna, cut into 1-inch dice; Salt and freshly ground black pepper; 1 tablespoon each of nonpareil capers and slivered Nicoise black olives; 1/2 cup (packed) fresh basil leaves, cut with scissors; 1/2 cup toasted pine nuts for garnish

Servings: persons

1/4 cup olive oil
1 onion, finely sliced
1 large garlic clove sliced
1/2 cup dry white wine
2 ounce can anchovies, minced
4 cups seeded and chopped tomatoes
1/2 cup roasted red peppers (from the jar) cut into 1/4 -inch strips
1 1/2 pounds fresh tuna, cut into 1-inch dice
Salt and freshly ground black pepper
1 tablespoon each of nonpareil capers and slivered Nicoise black olives
1/2 cup (packed) fresh basil leaves, cut with scissors
1/2 cup toasted pine nuts for garnish

1
In a deep skillet heat the olive oil.
2
Add the onion and saute for a few minutes.
3
Add the garlic and 2 tablespoons of the wine.
4
Cover and cook for a few minutes or until tender.
5
Add the anchovies and remaining wine and evaporate until reduced by half.
6
Add the tomatoes and roasted peppers and simmer, over very low heat, uncovered while you start the rice and carrots.
7
When the rice and carrots are almost done, add the tuna to the tomatoes, cover and simmer 2 to 3 minutes just to warm through (you want the interior rare or the dish will taste as if you used canned tuna).
8
Uncover the skillet, add the capers and black olives and adjust the seasoning.
9
Remove the skillet from the heat and stir in the basil.
10
Serve over rice and carrots and garnish with pine nuts.

638

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup olive oil, 1 onion, finely sliced, 1 large garlic clove sliced, 1/2 cup dry white wine, and more.

Yes, Stove Top Fresh Tuna Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stove Top Fresh Tuna Stew

How did you like this recipe?

Frequently Asked Questions