How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fry Spinach Salad?

You need 11 ingredients. The key ingredients include: 1 can (8 ounces) pineapple chunks, 1 pound boneless skinless chicken breasts, julienned, 2 tablespoons canola oil, 1 medium green pepper, julienned, and more.

Is Stir-Fry Spinach Salad suitable as salads?

Yes, Stir-Fry Spinach Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Stir-Fry Spinach Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Stir-Fry Spinach Salad Recipe

Name: Stir-Fry Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (8 ounces) pineapple chunks; 1 pound boneless skinless chicken breasts, julienned; 2 tablespoons canola oil; 1 medium green pepper, julienned; 3 tablespoons brown sugar; 1 tablespoon cornstarch; 1/4 cup ketchup; 3 tablespoons cider vinegar; 3 tablespoons soy sauce; 6 cups torn fresh spinach; 1 cup cherry tomato halves

Fresh, crisp and full of flavor — this Stir-Fry Spinach Salad is a must-try. Made with pineapple, chicken breasts, canola oil and green pepper. Easy ste…

This Stir-Fry Spinach Salad relies on simple, everyday ingredients such as (8 ounces) pineapple chunks, canola oil, brown sugar and cornstarch. It comes together quickly and makes 4 servings, at about 411 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Stir-Fry Spinach Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions