Stir-Fry Scallops With Gai Lan

1. 1

   Give scallops a rinse, then brine (just enough to cover) 5 minutes before cook, drain.

2. 2

   Wash Chinese broccoli, trim 1/2 inch from the end of stalks, remove rough skin and discard.

3. 3

   For easy cooking, if stems are too thick, half the stem and cut into bite-sized pieces (about 2 inches long).

4. 4

   Separate the stalks from leaves.

5. 5

   Heat oil on high and saute garlic till fragrant, add in Ga Lan stems, toss a while then followed by Gai Lan leaves.

6. 6

   Stir to coat all leaves and stalks with oil.

7. 7

   Stir fry for 2 minutes; add in seasoning then stock/plain water.

8. 8

   Toss in scallops, give a few quick stir about another 2 minutes or until Gai Lan's stalks a

* Per serving · 4 servings · Values may vary.

No additional tips available.