Stir-Fry "Roy" Recipe

Name: Stir-Fry "Roy"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small boneless chicken breasts, cut into bite-size pieces; 1/2 lb. Italian sausage; 2 Tbsp. olive oil; 2 medium onions, chopped; 2 carrots, chopped; 1 Tbsp. Oriental 5 spice powder; 1 (16 oz.) can tomato sauce; 1 tsp. salt; freshly ground pepper; 1/2 tsp. Tabasco sauce; chopped parsley; 1/2 lb. bowknots or rotini noodles

Servings: persons

2 small boneless chicken breasts, cut into bite-size pieces
1/2 lb. Italian sausage
2 Tbsp. olive oil
2 medium onions, chopped
2 carrots, chopped
1 Tbsp. Oriental 5 spice powder
1 (16 oz.) can tomato sauce
1 tsp. salt
freshly ground pepper
1/2 tsp. Tabasco sauce
chopped parsley
1/2 lb. bowknots or rotini noodles

1
In wok or large frying pan, brown chicken and sausage in olive oil.
2
Add the carrots and onions.
3
Saute until wilted.
4
Add the 5 spice powder.
5
Mix until meat and vegetables are coated.
6
Add the tomato sauce.
7
Meanwhile, cook the noodles and add sprinkles of parsley.
8
Add rest of ingredients on top of noodles to serve.

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 small boneless chicken breasts, cut into bite-size pieces, 1/2 lb. Italian sausage, 2 Tbsp. olive oil, 2 medium onions, chopped, and more.

Yes, Stir-Fry "Roy" falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fry "Roy"

How did you like this recipe?

Frequently Asked Questions