How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir Fry of Quinoa and Vegetables?

You need 10 ingredients. The key ingredients include: 1/4 cup olive oil, 1 carrot, peeled and cut into 1/4inch dice, 1/2 red, green and yellow bell pepper, cut into 1/4inch dice, 1 stalk celery, cut into 1/4-inch dice, and more.

Is Stir Fry of Quinoa and Vegetables suitable as vegetarian?

Yes, Stir Fry of Quinoa and Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Stir Fry of Quinoa and Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fry of Quinoa and Vegetables Recipe

Name: Stir Fry of Quinoa and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 carrot, peeled and cut into 1/4inch dice; 1/2 red, green and yellow bell pepper, cut into 1/4inch dice; 1 stalk celery, cut into 1/4-inch dice; 1 minced clove garlic; 1 cup canned black beans, drained and rinsed; 2 cups cooked quinoa; Salt and freshly ground black pepper; 1/2 cup chopped roasted pecans; 2 tablespoons minced fresh mint

Try this homemade Stir Fry of Quinoa and Vegetables recipe the whole family will love. Made with olive oil, carrot, red and celery. Easy step-by-step in…

This Stir Fry of Quinoa and Vegetables relies on simple, everyday ingredients such as olive oil, minced clove garlic, cooked quinoa and chopped roasted pecans. It comes together quickly and makes 4 servings, at about 339 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Stir Fry of Quinoa and Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions