How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fry In One Dish?

You need 9 ingredients. The key ingredients include: 1 large box Uncle Ben's long grain and wild rice, 1 1/2 lb. round steak, 2 to 3 yellow squash, 2 to 3 zucchini squash, and more.

Is Stir-Fry In One Dish suitable as vegetarian?

Yes, Stir-Fry In One Dish falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Stir-Fry In One Dish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fry In One Dish Recipe

Name: Stir-Fry In One Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large box Uncle Ben's long grain and wild rice; 1 1/2 lb. round steak; 2 to 3 yellow squash; 2 to 3 zucchini squash; green onion (medium size bunch); oil, enough to keep meat from sticking; garlic (if desired); soy sauce; salt and pepper to taste

Try this homemade Stir-Fry In One Dish recipe the whole family will love. Made with Uncle Ben, zucchini, green onion and oil. Easy step-by-step instruct…

This Stir-Fry In One Dish relies on simple, everyday ingredients such as round steak, to 3 yellow squash, to 3 zucchini squash and garlic (if desired). It comes together quickly and makes 4 servings, at about 559 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 large box Uncle Ben's long grain and wild rice
1 1/2 lb. round steak
2 to 3 yellow squash
2 to 3 zucchini squash
green onion (medium size bunch)
oil, enough to keep meat from sticking
garlic (if desired)
soy sauce
salt and pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
559 kcal
Category
Vegetarian

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