Stir-Fry Chicken With Vegetables

Name: Stir-Fry Chicken With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. cold water; 2 tsp. cornstarch; 1/2 tsp. ground ginger; 2 tsp. canola oil; 1 medium onion, sliced; 2 split chicken breasts, cut into 1-inch pieces; 1 green pepper, cut in strips; 2 tomatoes, cut into 6 wedges; 1 c. brown rice, cooked; nonstick cooking spray

Eats Now Editorial Team · 355 kcal · Meat & Poultry

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Stir-Fry Chicken With Vegetables – a delicious recipe with cold water, cornstarch, ground ginger, canola oil, onion, chicken breasts. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1/2 c. cold water
2 tsp. cornstarch
1/2 tsp. ground ginger
2 tsp. canola oil
1 medium onion, sliced
2 split chicken breasts, cut into 1-inch pieces
1 green pepper, cut in strips
2 tomatoes, cut into 6 wedges
1 c. brown rice, cooked
nonstick cooking spray

1
Mix water, cornstarch, ginger and soy sauce.
2
Set aside.
3
Coat a wok with cooking spray.
4
Add oil and heat to 375u00b0.
5
Add onion and garlic.
6
Stir-fry for 3 to 4 minutes.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 c. cold water, 2 tsp. cornstarch, 1/2 tsp. ground ginger, 2 tsp. canola oil, and more.

Yes, Stir-Fry Chicken With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
355 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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