Stir Fry Recipe – Eats Now

Name: Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 strips chicken; 2 ounces broccoli florets; 1 -ounce bean sprouts; 2 ounces mushrooms, sliced; 1 -ounce bamboo shoots; 2 ounces water chestnuts; 1 -ounce carrots; 2 ounces red pepper; 1 -ounce baby corn; 2 ounces red onions, chopped; 2 ounces Asian Sauce, recipe follows; 3 tablespoons soy sauce; 3 tablespoons Hoisin Sauce (available at most supermarkets); 1/4 cup brown sugar; 1/3 cup pineapple juice; 1/2 cup orange juice; 1 tablespoon chopped, fresh ginger; 1 clove garlic, minced; 1 -ounce Kitchen Bouquet; 1/4 cup cornstarch, to thicken; 1/3 cup water

Servings: persons

5 strips chicken
2 ounces broccoli florets
1 -ounce bean sprouts
2 ounces mushrooms, sliced
1 -ounce bamboo shoots
2 ounces water chestnuts
1 -ounce carrots
2 ounces red pepper
1 -ounce baby corn
2 ounces red onions, chopped
2 ounces Asian Sauce, recipe follows
3 tablespoons soy sauce
3 tablespoons Hoisin Sauce (available at most supermarkets)
1/4 cup brown sugar
1/3 cup pineapple juice
1/2 cup orange juice
1 tablespoon chopped, fresh ginger
1 clove garlic, minced
1 -ounce Kitchen Bouquet
1/4 cup cornstarch, to thicken
1/3 cup water

1
Over high heat in very large, dry skillet or wok, add the chicken strips and cook stirring for about 3 minutes.
2
Add the remaining ingredients and stir fry until crisp tender.
3
Serve over rice or lo mein noodles.
4
In saucepan, combine all ingredients, except the cornstarch and water.
5
Cook for 45 minutes over medium heat.
6
Place cornstarch in bowl and slowly add water, stirring constantly, until it becomes a paste.
7
Slowly add the paste mixture to the pot, stirring constantly, until the sauce thickens.
8
Add sauce to the stir fry mixture before serving.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 5 strips chicken, 2 ounces broccoli florets, 1 -ounce bean sprouts, 2 ounces mushrooms, sliced, and more.

Yes, Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fry

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