Stir-Fried Veggies with Soba Noodles Recipe

Name: Stir-Fried Veggies with Soba Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces soba noodles; 1 tablespoon vegetable oil or olive oil; 2 cloves garlic minced; 1 inch ginger freshly minced; 2 each scallions, spring or green onions sliced; 4 cups mixed vegetables such as baby corn, carrot, sweet bell pepper, snow peas, water chestnuts, and broccoli; 1 tablespoon miso paste soy bean paste, or to taste; 1 teaspoon cornstarch; 1 tablespoon soy sauce, tamari or to taste; 1 tablespoon rice vinegar or to taste; 1 tablespoon thai chili paste Korean, or to taste; 1 tablespoon ketchup or to taste; 1 teaspoon sesame oil; 4 tablespoons cilantro freshly chopped; 1 x sesame seeds toasted, for sprinkling

Servings: persons

8 ounces soba noodles
1 tablespoon vegetable oil or olive oil
2 cloves garlic minced
1 inch ginger freshly minced
2 each scallions, spring or green onions sliced
4 cups mixed vegetables such as baby corn, carrot, sweet bell pepper, snow peas, water chestnuts, and broccoli
1 tablespoon miso paste soy bean paste, or to taste
1 teaspoon cornstarch
1 tablespoon soy sauce, tamari or to taste
1 tablespoon rice vinegar or to taste
1 tablespoon thai chili paste Korean, or to taste
1 tablespoon ketchup or to taste
1 teaspoon sesame oil
4 tablespoons cilantro freshly chopped
1 x sesame seeds toasted, for sprinkling

1
Bring a pot of water to a boil, and cook the soba noodles for about 5 minutes.
2
Drain, run under cold water, and drain well.
3
Toss with a bit sesame oil.
4
Set aside.
5
Meanwhile in a large nonstick skillet or wok, heat the vegetable oil over medium-high heat until hot.
6
Add the garlic, ginger and scallions, stirring frequently, and cook for about 1 minute until very fragrant.
7
Stir in the mixed veggies, and cook for about 3 minutes, until veggies become tender but still crispy.
8
Mix all the sauce ingredients in a bowl until well combined.
9
Add the noodles and pour the sauce over.
10
Toss gently until well distributed and evenly coated, and cook for another 2 to 3 minutes, until heated through.
11
Remove from the heat and stir in cilantro.
12
Divide among serving plates and sprinkle with toasted sesame seeds.
13
Serve.

529

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 ounces soba noodles, 1 tablespoon vegetable oil or olive oil, 2 cloves garlic minced, 1 inch ginger freshly minced, and more.

Yes, Stir-Fried Veggies with Soba Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stir-Fried Veggies with Soba Noodles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions