Stir Fried Veggie-Shrimp In Soy-Based Sauce (Gluten Free) Recipe

Name: Stir Fried Veggie-Shrimp In Soy-Based Sauce (Gluten Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Stir Fry Ingredients; 1 tablespoon sesame oil; 1 tablespoon olive oil; 500 g medium shrimp, uncooked and peeled; 1 red bell pepper, sliced into 1 cm strips; 2 carrots, peeled, halved and sliced into 1 cm sticks; 1 medium onion, cut into wedges; 300 g green beans; 1 medium zucchini, halved and sliced into 1 cm sticks; 1 1/2 cups broccoli florets; 2 garlic cloves, peeled and cut into 3mm discs; 1 piece fresh ginger, minced (5 cm x 5cm cube); Sauce ingredients; 3 tablespoons mirin; 1/4 cup gluten-free soy sauce; 1 teaspoon Tabasco sauce (optional)

Servings: persons

Stir Fry Ingredients
1 tablespoon sesame oil
1 tablespoon olive oil
500 g medium shrimp, uncooked and peeled
1 red bell pepper, sliced into 1 cm strips
2 carrots, peeled, halved and sliced into 1 cm sticks
1 medium onion, cut into wedges
300 g green beans
1 medium zucchini, halved and sliced into 1 cm sticks
1 1/2 cups broccoli florets
2 garlic cloves, peeled and cut into 3mm discs
1 piece fresh ginger, minced (5 cm x 5cm cube)
Sauce ingredients
3 tablespoons mirin
1/4 cup gluten-free soy sauce
1 teaspoon Tabasco sauce (optional)

1
1. in a large wok, heat up the sesame and olive oil on medium-high heat. Be careful not to burn the oils. You can check if the oil is hot by drizzling a drop of water into the wok. If it's hot it'll sizzle.
2
2. When the oils are hot add the vegetables, garlic and ginger. Stir fry untill the vegetables are slightly tender.
3
3. When the vegetables are slightly tender, add the sauce ingredients and the shrimp to the vegetables. Continue stir frying untill the shrimp are pink and the vegetables are crisp-tender.
4
4. Serve hot and fresh from the wok. The juices from the vegetables are delicious on rice or rice noodles. Enjoy!

386

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Stir Fry Ingredients, 1 tablespoon sesame oil, 1 tablespoon olive oil, 500 g medium shrimp, uncooked and peeled, and more.

Yes, Stir Fried Veggie-Shrimp In Soy-Based Sauce (Gluten Free) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fried Veggie-Shrimp In Soy-Based Sauce (Gluten Free)

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