Stir-Fried Vegetables In A Soy And Ponzu Sauce Recipe

Name: Stir-Fried Vegetables In A Soy And Ponzu Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 4 cloves Garlic, Chopped; 1 Tablespoon Chopped Ginger; 1 whole Red Onion, Sliced; 1 whole Red Bell Pepper, Stem And Seeds Removed, Then Sliced; 1 whole Yellow Bell Pepper, Stem And Seeds Removed Then Sliced; 12 ounces, weight Sliced Mushrooms; 2 cups Snow Peas; 1/2 cups Reduced Sodium Soy Sauce; 1/4 cups Ponzu Sauce; 1 Tablespoon Brown Sugar; 1 teaspoon Cornstarch; 1 Tablespoon Toasted Sesame Seeds

Servings: persons

1 Tablespoon Olive Oil
4 cloves Garlic, Chopped
1 Tablespoon Chopped Ginger
1 whole Red Onion, Sliced
1 whole Red Bell Pepper, Stem And Seeds Removed, Then Sliced
1 whole Yellow Bell Pepper, Stem And Seeds Removed Then Sliced
12 ounces, weight Sliced Mushrooms
2 cups Snow Peas
1/2 cups Reduced Sodium Soy Sauce
1/4 cups Ponzu Sauce
1 Tablespoon Brown Sugar
1 teaspoon Cornstarch
1 Tablespoon Toasted Sesame Seeds

1
Heat the olive oil in a large saute pan over low heat. Add the garlic and ginger and saute for 2 minutes, until they start to soften. Add the onion, and peppers to the pan. Increase heat to medium. Saute the vegetables for about 5 minutes until they start to soften. Add the mushrooms and continue to cook for about 5 minutes until the mushrooms have started to soften. Finally, add the snow peas to the pan and stir to combine.
2
Combine the soy sauce, ponzu, and brown sugar in a bowl then add it into the pan. Stir until combined. Cook until the sauce is warmed through and the snow peas are crisp tender. Remove about three tablespoons of the sauce from the pan and add it to a small bowl. Stir the cornstarch into the small bowl and mix until combined. Then add this back into the pan. Stir to combine and saute for about 2 minutes, or until the sauce has thickened.
3
Serve garnished with toasted sesame seeds.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 4 cloves Garlic, Chopped, 1 Tablespoon Chopped Ginger, 1 whole Red Onion, Sliced, and more.

Yes, Stir-Fried Vegetables In A Soy And Ponzu Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Vegetables In A Soy And Ponzu Sauce

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