Stir-Fried Scallops With Asparagus – a delicious recipe with scallops, salt, peanut oil, bamboo shoots, carrot, gingerroot. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Sprinkle the scallops with half the salt. Let stand for 20 minutes.
2
Trim the asparagus, discarding the tough ends. Cut into 2-inch pieces and blanch in a large pan of boiling water for 30 seconds. Remove and drain on paper towels. Set aside.
3
Heat 1 tablespoon of the vegetable oil in a preheated wok or deep pan over high heat. Add the scallops and stir-fry 30 seconds. Remove, drain on paper towels, set aside.
4
Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger and stir-fry until fragrant. Return the scallops and vegetables to the pan and add the pepper, rice wine, and stock. Cover and simmer for 2 minutes, then toss through the sesame oil and serve immediately.
888
kcal
Calories
91
g
Fat
17
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 8 ounces shucked scallops, 2 teaspoons salt, 8 ounces fresh asparagus spears, 3 3 tablespoons peanut oil or 3 tablespoons sesame oil, and more.
Yes, Stir-Fried Scallops With Asparagus falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy