How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fried Moo Shu Vegetable Wraps?

You need 13 ingredients. The key ingredients include: 1 tablespoon low-sodium soy sauce, 8 ounces reduced-fat firm tofu, drained and cut into 3/4-inch cubes, 2 cups sliced shiitake mushroom caps (about 8 ounces mushrooms), 2 cups packaged broccoli coleslaw (such as River Ranch), and more.

Is Stir-Fried Moo Shu Vegetable Wraps suitable as salads?

Yes, Stir-Fried Moo Shu Vegetable Wraps falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Stir-Fried Moo Shu Vegetable Wraps?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Stir-Fried Moo Shu Vegetable Wraps Recipe

Name: Stir-Fried Moo Shu Vegetable Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon low-sodium soy sauce; 8 ounces reduced-fat firm tofu, drained and cut into 3/4-inch cubes; 2 cups sliced shiitake mushroom caps (about 8 ounces mushrooms); 2 cups packaged broccoli coleslaw (such as River Ranch); 1 cup red bell pepper, cut into 1/4-inch strips; 1/2 cup (1/2-inch) diagonally cut green onions; 1 tablespoon bottled minced garlic; 1 teaspoon bottled ground fresh ginger (such as Spice World); 2 teaspoons dark sesame oil; 2 tablespoons hoisin sauce; 1/4 teaspoon crushed red pepper; 8 (7-inch) flour tortillas; 1/4 cup plum sauce

Try this homemade Stir-Fried Moo Shu Vegetable Wraps recipe the whole family will love. Made with soy sauce, firm tofu, shiitake mushroom and broccoli c…

This Stir-Fried Moo Shu Vegetable Wraps relies on simple, everyday ingredients such as low-sodium soy sauce, bottled minced garlic, dark sesame oil and hoisin sauce. It comes together quickly and makes 4 servings, at about 857 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Stir-Fried Moo Shu Vegetable Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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