Stir-fried mixed vegetables Recipe

Name: Stir-fried mixed vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 teaspoons peanut oil or groundnut oil; 2 tablespoons shallots roughly chopped; 2 tablespoons ginger root fresh, finely chopped; 2 teaspoons salt; 225 grams carrots cut on the diagonal into 5mm thick slices; 225 grams asparagus cut into 4cm pieces; 2 tablespoons water; 225 grams chinese leaves cut into 4cm strips; 225 grams mixed salad greens bok choy, Chinese flowering cabbage or spinach, cut into 4cm strips; 2 teaspoons sugar; 1 tablespoon rice wine; 2 teaspoons sesame oil

Servings: persons

1 1/2 teaspoons peanut oil or groundnut oil
2 tablespoons shallots roughly chopped
2 tablespoons ginger root fresh, finely chopped
2 teaspoons salt
225 grams carrots cut on the diagonal into 5mm thick slices
225 grams asparagus cut into 4cm pieces
2 tablespoons water
225 grams chinese leaves cut into 4cm strips
225 grams mixed salad greens bok choy, Chinese flowering cabbage or spinach, cut into 4cm strips
2 teaspoons sugar
1 tablespoon rice wine
2 teaspoons sesame oil

1
Heat a wok over a high heat.
2
Add the groundnut oil and, when it is very hot and slightly smoking, add the shallots, garlic ginger and salt and stir-fry for 1 minute.
3
Add in the carrots and asparagus and stir-fry for 30 seconds.
4
Add the water, cover and cook over a high heat for 2 minutes.
5
Add the Chinese leaves and greens together with the sugar and rice wine.
6
Stir-fry for 3 minutes or until the greens are thoroughly wilted.
7
Add the sesame oil, tossing well, and serve at once.

109

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 teaspoons peanut oil or groundnut oil, 2 tablespoons shallots roughly chopped, 2 tablespoons ginger root fresh, finely chopped, 2 teaspoons salt, and more.

Yes, Stir-fried mixed vegetables falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Stir-fried mixed vegetables

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