Stir Fried Mixed Vegetable With Cottage Cheese/Paneer Recipe

Name: Stir Fried Mixed Vegetable With Cottage Cheese/Paneer
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots julienned; 1 green capsicum cut into strips; 1 red capsicum cut into strips; 1 yellow capsicum cut into strips; 1/4 finely shredded green cabbage; 1 bunch spinach leaves chopped; 1 potato finely chopped; 1 cup cauliflower florets finely chopped; 8 string beans julienned; 1/2 cup boiled peas; 200 grams paneer or cottage cheese cut into cubes; 3 onions sliced; 5 pods garlic chopped; 1/2 inch fresh ginger grated; 4 green chillis sliced; 1 tblsp dark soya sauce; 1 tblsp black vinegar; 1/2 tsp dried thyme[ optional]; 1 pinch dried sage and/ or basil [optional]; 1/4 cup sunflower oil; salt to taste

Servings: persons

2 carrots julienned
1 green capsicum cut into strips
1 red capsicum cut into strips
1 yellow capsicum cut into strips
1/4 finely shredded green cabbage
1 bunch spinach leaves chopped
1 potato finely chopped
1 cup cauliflower florets finely chopped
8 string beans julienned
1/2 cup boiled peas
200 grams paneer or cottage cheese cut into cubes
3 onions sliced
5 pods garlic chopped
1/2 inch fresh ginger grated
4 green chillis sliced
1 tblsp dark soya sauce
1 tblsp black vinegar
1/2 tsp dried thyme[ optional]
1 pinch dried sage and/ or basil [optional]
1/4 cup sunflower oil
salt to taste

1
In a deep pan heat the oil, add onions and fry till transparent. add green chillis and give a stir, add garlic and ginger one after another.
2
add the spinach leaves and stir. when the spinach has softened add the potato and allow to cook on a slow flame for 1 minute. to this add the cabbage, stirring till vegies are combined. add cauliflower florets and cook for 1/2 min stirring all the while. add the beans and carrots, after 1/2 min add the boiled peas. add all the capsicum together, stir till all the veggies are combined. lastly add the cottage cheese or paneer. add soya sauce, stir lastly the thyme and sage or basil. salt to taste, and finally the vinegar. after a stir remove ffrom stove. serve either hot or cold with chapattis, noodles, rice or pasta. In the case of noodles, rice or pasta--boil as instructed, drain cool and mix together.

864

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 2 carrots julienned, 1 green capsicum cut into strips, 1 red capsicum cut into strips, 1 yellow capsicum cut into strips, and more.

Yes, Stir Fried Mixed Vegetable With Cottage Cheese/Paneer falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fried Mixed Vegetable With Cottage Cheese/Paneer

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