Stir-Fried Lamb With Green Peppers And Black Beans Recipe

Name: Stir-Fried Lamb With Green Peppers And Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup salted black beans (at Asian markets and many supermarkets); 1/4 cup Shao Xing wine, or sherry, sake or white wine; 3 tablespoons neutral oil, like corn or canola; 3 or 4 green bell peppers, stemmed, cored and sliced (or 2 or 3 bitter melons, seeded and chopped); 1 pound boneless lamb, from leg or shoulder, in thin slices; 1 tablespoon minced garlic; 1 tablespoon peeled and minced ginger; ⅓ cup chicken stock or water; 2 tablespoons soy sauce; 1/2 cup chopped scallions; Cooked white rice, for serving

Servings: persons

1/4 cup salted black beans (at Asian markets and many supermarkets)
1/4 cup Shao Xing wine, or sherry, sake or white wine
3 tablespoons neutral oil, like corn or canola
3 or 4 green bell peppers, stemmed, cored and sliced (or 2 or 3 bitter melons, seeded and chopped)
1 pound boneless lamb, from leg or shoulder, in thin slices
1 tablespoon minced garlic
1 tablespoon peeled and minced ginger
⅓ cup chicken stock or water
2 tablespoons soy sauce
1/2 cup chopped scallions
Cooked white rice, for serving

1
In a bowl, place black beans and wine and set aside.
2
Put 1 tablespoon oil in a large skillet or wok and turn heat to high.
3
When oil shimmers, add peppers and cook, stirring occasionally, until they brown and soften, 5 to 10 minutes.
4
Remove to a second bowl.
5
Add another tablespoon of oil to skillet and heat; add lamb, a couple of pieces at a time.
6
Do not crowd; you may need to cook lamb in two batches.
7
Brown well on each side, then remove to the bowl with peppers.
8
Turn the heat to medium and wait a moment.
9
Add remaining oil to skillet, along with garlic and ginger; cook, stirring, for 30 seconds.
10
Turn heat back to high.
11
Add lamb mixture, soaked beans and their liquid, stock and soy sauce.
12
Cook, stirring occasionally, until liquid is somewhat reduced (if it dries out, add a little stock or water).
13
Stir in scallions and serve over rice.

426

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup salted black beans (at Asian markets and many supermarkets), 1/4 cup Shao Xing wine, or sherry, sake or white wine, 3 tablespoons neutral oil, like corn or canola, 3 or 4 green bell peppers, stemmed, cored and sliced (or 2 or 3 bitter melons, seeded and chopped), and more.

Yes, Stir-Fried Lamb With Green Peppers And Black Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Lamb With Green Peppers And Black Beans

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