Stir Fried Green Beans Recipe

Name: Stir Fried Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Stir-Fry Sauce; 1 1/2 tablespoons minced garlic; 1 1/2 tablespoons minced fresh ginger; 2 scallions, minced (white and green parts); 2 tablespoons dry sherry; 2 tablespoons Splenda sugar substitute; 2 tablespoons soy sauce; 1 tablespoon water; 2 tablespoons peanut oil or 2 tablespoons canola oil; Stir-Fry; 1 1/2 lbs green beans, trimmed and rinsed; 2 tablespoons water

Servings: persons

Stir-Fry Sauce
1 1/2 tablespoons minced garlic
1 1/2 tablespoons minced fresh ginger
2 scallions, minced (white and green parts)
2 tablespoons dry sherry
2 tablespoons Splenda sugar substitute
2 tablespoons soy sauce
1 tablespoon water
2 tablespoons peanut oil or 2 tablespoons canola oil
Stir-Fry
1 1/2 lbs green beans, trimmed and rinsed
2 tablespoons water

1
Stir-Fry Sauce: Combine the stir-fry sauce ingredients in a small bowl.
2
Set aside.
3
Stir- Fry: In a large skillet or wok.
4
Heat the oil and stir-fry the green beans,until they are barely crisp-tender, about 2 minutes.
5
Add water and continue stir-frying for another 2 minutes, until the beans are crisp-tender and the water has evaporated.
6
Add the sauce and continue stir-frying for 5 or 6 more minutes.
7
Until the beans are tender,BUT, not over cooked.
8
Serve immediately.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Stir-Fry Sauce, 1 1/2 tablespoons minced garlic, 1 1/2 tablespoons minced fresh ginger, 2 scallions, minced (white and green parts), and more.

Yes, Stir Fried Green Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fried Green Beans

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