How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fried Flank Steak With Tomato Onion Jam?

You need 8 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 - 1 1/2 lb flank steak, sliced into 1 1/2 inch wide strips, 1 large red onion, quartered and thinly sliced, 1 large tomatoes, cored, halved and sliced, and more.

Is Stir-Fried Flank Steak With Tomato Onion Jam suitable as meat & poultry?

Yes, Stir-Fried Flank Steak With Tomato Onion Jam falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Stir-Fried Flank Steak With Tomato Onion Jam?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Flank Steak With Tomato Onion Jam Recipe

Name: Stir-Fried Flank Steak With Tomato Onion Jam
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 - 1 1/2 lb flank steak, sliced into 1 1/2 inch wide strips; 1 large red onion, quartered and thinly sliced; 1 large tomatoes, cored, halved and sliced; 1 garlic clove, finely minced; salt & freshly ground black pepper, to taste; 2 teaspoons soy sauce (I use low-sodium); 1 teaspoon red wine vinegar

Try this homemade Stir-Fried Flank Steak With Tomato Onion Jam recipe the whole family will love. Made with canola oil, flank steak, red onion and tomat…

This Stir-Fried Flank Steak With Tomato Onion Jam relies on simple, everyday ingredients such as canola oil, garlic clove, finely minced, soy sauce (i use low-sodium) and red wine vinegar. It comes together quickly and makes 4 servings, at about 154 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 tablespoon canola oil
1 - 1 1/2 lb flank steak, sliced into 1 1/2 inch wide strips
1 large red onion, quartered and thinly sliced
1 large tomatoes, cored, halved and sliced
1 garlic clove, finely minced
salt & freshly ground black pepper, to taste
2 teaspoons soy sauce (I use low-sodium)
1 teaspoon red wine vinegar

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
154 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Stir-Fried Flank Steak With Tomato Onion Jam

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions