Stir-Fried Chicken With Mango And Peppers Recipe

Name: Stir-Fried Chicken With Mango And Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken and Marinade; 1/4 lb boneless skinless chicken breast, sliced; 1 1/2 teaspoons soy sauce; 1/4 teaspoon salt; 1 pinch pepper; 1 teaspoon cornstarch; Sauce; 2 teaspoons cider vinegar; 1 1/2 teaspoons ketchup; 1 1/2 teaspoons sugar; 2 tablespoons water; 1 star anise; 1 tablespoon canola oil; 1 green bell pepper, sliced; 1 red bell pepper, sliced; 1 tablespoon fresh grated ginger; 1 teaspoon chopped fresh garlic; 1 large shallot, chopped; 2 large mangoes, peeled,pitted,thinly sliced; 1/2 cup toasted pecan halves; 2 sprigs cilantro

Servings: persons

Chicken and Marinade
1/4 lb boneless skinless chicken breast, sliced
1 1/2 teaspoons soy sauce
1/4 teaspoon salt
1 pinch pepper
1 teaspoon cornstarch
Sauce
2 teaspoons cider vinegar
1 1/2 teaspoons ketchup
1 1/2 teaspoons sugar
2 tablespoons water
1 star anise
1 tablespoon canola oil
1 green bell pepper, sliced
1 red bell pepper, sliced
1 tablespoon fresh grated ginger
1 teaspoon chopped fresh garlic
1 large shallot, chopped
2 large mangoes, peeled,pitted,thinly sliced
1/2 cup toasted pecan halves
2 sprigs cilantro

1
Mix the marinade ingredients in a bowl.
2
Put the raw chicken in and let it sit for half an hour.
3
Mix the sauce ingredients in another bowl and put aside.
4
Break off the star arms of the anise and throw away the middle.
5
Carefully press between your fingers until you hear a crack.
6
In a non-stick frying pan or a wok, heat the oil and the star anise on high heat.
7
Put in the chicken and stir-fry for about 4 or 5 minutes, until the chicken is opaque.
8
Put in the pepper slices, ginger, garlic and shallots and stir-fry for another minute.
9
Put in the sauce ingredients and stir to mix until it thickens a bit.
10
It should take about another minute.
11
Add the mango slices and mix gently until they're warmed through.
12
Garnish with the pecans and cilantro and serve immediately.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Chicken and Marinade, 1/4 lb boneless skinless chicken breast, sliced, 1 1/2 teaspoons soy sauce, 1/4 teaspoon salt, and more.

Yes, Stir-Fried Chicken With Mango And Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Chicken With Mango And Peppers

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