Stir-Fried Chicken with Broccoli, Water Chestnuts a

Name: Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons peanut oil; 2 teaspoons minced garlic; 2 teaspoons minced ginger; 2 teaspoons minced green onion bottoms; 1 1/2 pounds boneless, skinless chicken breasts, diced into 1-inch cubes; 1 cup julienned red bell peppers; 1/2 cup water chestnuts; 3 cups blanched broccoli florets; 1/4 cup soy sauce; 2 teaspoons toasted sesame oil; 3/4 cup chicken stock; 4 teaspoons cornstarch slurry; Salt and pepper; Steamed rice, for serving

Servings: persons

3 tablespoons peanut oil
2 teaspoons minced garlic
2 teaspoons minced ginger
2 teaspoons minced green onion bottoms
1 1/2 pounds boneless, skinless chicken breasts, diced into 1-inch cubes
1 cup julienned red bell peppers
1/2 cup water chestnuts
3 cups blanched broccoli florets
1/4 cup soy sauce
2 teaspoons toasted sesame oil
3/4 cup chicken stock
4 teaspoons cornstarch slurry
Salt and pepper
Steamed rice, for serving

1
Set a wok over high heat and add the peanut oil.
2
Be sure to swirl the wok to get the oil to coat most of the pan.
3
Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok.
4
Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes.
5
Add the red peppers and saute for another 1 minute.
6
Add the water chestnuts and broccoli and saute for another minute.
7
Add the soy sauce and sesame oil and reduce for 30 seconds.
8
Add the chicken stock, slurry and season with salt and pepper.
9
Use a paddle to toss the ingredients and be sure that the stock comes to a boil.
10
Cook at a boil for 2 to 3 minutes, before serving over steamed rice.

554

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 tablespoons peanut oil, 2 teaspoons minced garlic, 2 teaspoons minced ginger, 2 teaspoons minced green onion bottoms, and more.

Yes, Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions