Stir-Fried Chicken Marinara Recipe

Name: Stir-Fried Chicken Marinara
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 tablespoon cornstarch; 1 can (8 ounces) tomato sauce; 1/4 cup reduced-sodium chicken broth; 1/4 cup dry red wine or additional chicken broth; 1/2 teaspoon each dried basil and thyme; 1/4 teaspoon salt; 1 pound boneless skinless chicken breasts, cut into 2-inch strips; 2 garlic cloves, minced; 1 tablespoon olive oil; 1 small onion; 1 medium green or sweet yellow pepper, julienned; 1 small eggplant, peeled and cut into 3/4-inch cubes (about 3 cups); Hot cooked spaghetti; 2 tablespoons grated Parmesan cheese

Servings: persons

1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon cornstarch
1 can (8 ounces) tomato sauce
1/4 cup reduced-sodium chicken broth
1/4 cup dry red wine or additional chicken broth
1/2 teaspoon each dried basil and thyme
1/4 teaspoon salt
1 pound boneless skinless chicken breasts, cut into 2-inch strips
2 garlic cloves, minced
1 tablespoon olive oil
1 small onion
1 medium green or sweet yellow pepper, julienned
1 small eggplant, peeled and cut into 3/4-inch cubes (about 3 cups)
Hot cooked spaghetti
2 tablespoons grated Parmesan cheese

1
Drain tomatoes, reserving the juice. Set the tomatoes aside. In a bowl, combine the cornstarch, tomato sauce, chicken broth, wine or additional broth, seasonings and reserved juice until smooth. Set aside.
2
In a
3
or wok, stir-fry chicken and garlic in hot oil until no longer pink. Remove and keep warm. In same skillet, stir-fry onion and pepper for 4 minutes. Add eggplant; stir-fry for 4-5 minutes or until tender.
4
Stir sauce; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and tomatoes; heat through. Serve over pasta. Top with cheese.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 can (14-1/2 ounces) diced tomatoes, undrained, 1 tablespoon cornstarch, 1 can (8 ounces) tomato sauce, 1/4 cup reduced-sodium chicken broth, and more.

Yes, Stir-Fried Chicken Marinara falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Chicken Marinara

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