How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fried ?Chicken? and Vegetables?

You need 6 ingredients. The key ingredients include: 3 Tbs. canola oil, 8 oz. soy chicken strips, 1 10-oz. pkg. mixed frozen vegetables with broccoli, green beans, red bell peppers and mushrooms, 2 Tbs. water, and more.

Is Stir-Fried ?Chicken? and Vegetables suitable as meat & poultry?

Yes, Stir-Fried ?Chicken? and Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Stir-Fried ?Chicken? and Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried ?Chicken? and Vegetables Recipe

Name: Stir-Fried ?Chicken? and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbs. canola oil; 8 oz. soy chicken strips; 1 10-oz. pkg. mixed frozen vegetables with broccoli, green beans, red bell peppers and mushrooms; 2 Tbs. water; 2 Tbs. low-sodium soy sauce; 1 10-oz. pkg. fresh spinach, well rinsed

Try this homemade Stir-Fried ?Chicken? and Vegetables recipe the whole family will love. Made with canola oil, soy chicken, broccoli and water. Easy ste…

This Stir-Fried ?Chicken? and Vegetables relies on simple, everyday ingredients such as tbs. canola oil, soy chicken strips, tbs. water and tbs. low-sodium soy sauce. It comes together quickly and makes 4 servings, at about 797 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

3 Tbs. canola oil
8 oz. soy chicken strips
1 10-oz. pkg. mixed frozen vegetables with broccoli, green beans, red bell peppers and mushrooms
2 Tbs. water
2 Tbs. low-sodium soy sauce
1 10-oz. pkg. fresh spinach, well rinsed

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Quick Info

Servings
4 servings
Calories
797 kcal
Category
Meat & Poultry

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