Stir-Fried Chicken And Broccoli Recipe

Name: Stir-Fried Chicken And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. olive oil; 2 whole chicken breasts, skinned and cut in 1-inch pieces; 2 c. broccoli flowerets; 1 medium red bell pepper, cut in 1-inch chunks; 1/2 c. sliced onion; 1 large clove garlic, minced; 1 1/2 c. vegetable juice; 1 Tbsp. cornstarch; 1 Tbsp. soy sauce; 1 tsp. brown sugar; 1/2 tsp. grated, fresh ginger; 3 c. hot, cooked rice

Servings: persons

2 Tbsp. olive oil
2 whole chicken breasts, skinned and cut in 1-inch pieces
2 c. broccoli flowerets
1 medium red bell pepper, cut in 1-inch chunks
1/2 c. sliced onion
1 large clove garlic, minced
1 1/2 c. vegetable juice
1 Tbsp. cornstarch
1 Tbsp. soy sauce
1 tsp. brown sugar
1/2 tsp. grated, fresh ginger
3 c. hot, cooked rice

1
In 10-inch skillet over medium heat in hot oil, cook chicken, a few pieces at a time, until lightly browned.
2
Remove with slotted spoon.
3
Add broccoli, pepper, onion and garlic; cook until tender-crisp.
4
In small bowl, stir together juice, cornstarch, soy sauce, brown sugar and ginger.
5
Stir into vegetables.
6
Cook, stirring occasionally, until slightly thickened.
7
Add reserved chicken pieces and heat through.
8
Serve over hot, cooked rice.

915

kcal

Calories

Fat

168

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tbsp. olive oil, 2 whole chicken breasts, skinned and cut in 1-inch pieces, 2 c. broccoli flowerets, 1 medium red bell pepper, cut in 1-inch chunks, and more.

Yes, Stir-Fried Chicken And Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Chicken And Broccoli

How did you like this recipe?

Frequently Asked Questions