Sticky Smokey Pork Chops Recipe

Name: Sticky Smokey Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup white wine; 1/4 cup balsamic vinegar; 1/2 tsp salt; 1/4 tsp ground black pepper; 1 tbsp sunflower oil; 1 large white onion (halved then sliced); 2 pork chops; 1 butternut squash - optional - but you could add sweet potatoes eg; 1 the left over marinade; 1/4 cup honey; 1/2 cup ketchup; 1 tbsp dark soy sauce; 1 a little boiling water; 1/4 tsp liquid smoke - optional

Servings: persons

1/2 cup white wine
1/4 cup balsamic vinegar
1/2 tsp salt
1/4 tsp ground black pepper
1 tbsp sunflower oil
1 large white onion (halved then sliced)
2 pork chops
1 butternut squash - optional - but you could add sweet potatoes eg
1 the left over marinade
1/4 cup honey
1/2 cup ketchup
1 tbsp dark soy sauce
1 a little boiling water
1/4 tsp liquid smoke - optional

1
Place chops in a shallow bowl.
2
Prepare the marinade by mixing all ingredients and pouring over the pork chops - marinade in the fridge for at least 2 hours but best to do in the morning for evening meal
3
Make the sauce by adding all of the ingredients to a small bowl and placing in the refrigerator alongside the marinating chops.
4
Heat a shallow pan or skillet with a lid and add the oil, allow to get quite hot before adding the chops.
5
Cook for 3 minutes without lifting then flip over and cook the other side for a further 3 minutes, do not cover your pan during this stage
6
Add the onions and adjust the heat to a low setting - also add the vegetables if using and toss about to coat in oil and meat juices
7
Pour in the leftover marinade, cover and cook for 5 minutes then toss the vegetables, turn the chops and pour the sauce over the chops.
8
Replace the lid and cook for a final 5 minutes.
9
Remove chops for the last minute of cooking time and stir the vegetables in the thick, sticky sauce - if sauce is too thick, add a little boiling water to the right consistency.
10
Serve with fresh vegetables

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup white wine, 1/4 cup balsamic vinegar, 1/2 tsp salt, 1/4 tsp ground black pepper, and more.

Yes, Sticky Smokey Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sticky Smokey Pork Chops

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions