How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sticky Sesame Chicken Tenders?

You need 11 ingredients. The key ingredients include: 1 1/2 lbs chicken tenders, 1 teaspoon garlic, minced, 3/4 teaspoon coarse salt, 2 tablespoons low sodium soy sauce, and more.

Is Sticky Sesame Chicken Tenders suitable as meat & poultry?

Yes, Sticky Sesame Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Sticky Sesame Chicken Tenders?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sticky Sesame Chicken Tenders Recipe

Name: Sticky Sesame Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs chicken tenders; 1 teaspoon garlic, minced; 3/4 teaspoon coarse salt; 2 tablespoons low sodium soy sauce; 2 tablespoons hoisin sauce; 2 tablespoons honey; 1 teaspoon sesame oil; 1 pinch cayenne pepper; 2 tablespoons toasted sesame seeds; 1 green onion, finely chopped; cooking spray

Try this homemade Sticky Sesame Chicken Tenders recipe the whole family will love. Made with chicken tenders, garlic, coarse salt and soy sauce. Easy st…

This Sticky Sesame Chicken Tenders relies on simple, everyday ingredients such as chicken tenders, garlic, minced, coarse salt and low sodium soy sauce. It comes together quickly and makes 4 servings, at about 381 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Sticky Sesame Chicken Tenders

Tips for the best results

Variations & substitutions

My Personal Notes

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