Stewed Zucchini Recipe

Name: Stewed Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 zucchini; medium thick half moons; 1 yellow onion; large dice; 1 yellow bell pepper; large dice; 1 red bell pepper; large dice; 1 cup stewed tomatoes with chili pepper; 1 bunch cilantro; chiffonade; 4 oz diced green chiles; 2 clove garlic; minced; 2 tsp paprika; 2 tsp cumin; 1 pinch salt and pepper; 1 vegetable oil; as needed

Servings: persons

2 zucchini; medium thick half moons
1 yellow onion; large dice
1 yellow bell pepper; large dice
1 red bell pepper; large dice
1 cup stewed tomatoes with chili pepper
1 bunch cilantro; chiffonade
4 oz diced green chiles
2 clove garlic; minced
2 tsp paprika
2 tsp cumin
1 pinch salt and pepper
1 vegetable oil; as needed

1
Heat vegetable oil in a large pot.
2
Add zucchini, peppers, and onions.
3
Season with dried spices.
4
Sweat until nearly tender.
5
Add garlic.
6
Sweat until fragrant.
7
Add tomatoes, diced green chiles, and cilantro.
8
Stir.
9
Sweat a few more minutes until tender.
10
Variations; Tequila, vegetable stock, scallions, chives, thyme, mustard, ground coriander seed, celery, carrots, beans, poblano, habanero, jalapenos, smoked paprika, ancho, chipotle, lime, vinegar, bacon

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 zucchini; medium thick half moons, 1 yellow onion; large dice, 1 yellow bell pepper; large dice, 1 red bell pepper; large dice, and more.

Yes, Stewed Zucchini falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stewed Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions