Stewed Eggplant — Soups & Stews recipe

Stewed Eggplant

Eats Now Editorial Team  · 171 kcal  · Soups & Stews

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Warm up with this hearty Stewed Eggplant recipe. Made with vegetable oil, onions, bay leaves and eggplant. Easy step-by-step instructions included.

This Stewed Eggplant relies on simple, everyday ingredients such as vegetable oil, medium onions chopped, each bay leaves crumbled and large eggplant. It comes together quickly and makes 4 servings, at about 171 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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