Steel-Cut Oats Jambalaya Recipe

Name: Steel-Cut Oats Jambalaya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 pound skinless, boneless chicken thighs, cut into 1/2-inch pieces; 1 1/4 teaspoons kosher salt, divided; 8 ounces andouille sausage, thinly sliced; 2 tablespoons canola oil; 2 cups chopped white onion; 1 cup diced celery; 1 cup finely chopped green bell pepper; 1 cup finely chopped red bell pepper; 8 garlic cloves, minced; 2 teaspoons paprika; 1 teaspoon freshly ground black pepper; 3/4 teaspoon dried oregano; 1/2 teaspoon ground red pepper; 2 bay leaves; 1 cup uncooked quick-cooking steel-cut oats; 2 1/2 cups unsalted chicken stock (such as Swanson); 1 (14.5-ounce) can unsalted diced tomatoes, undrained; 12 ounces peeled and deveined medium shrimp; 1/2 cup sliced green onions

Servings: persons

Cooking spray
1 pound skinless, boneless chicken thighs, cut into 1/2-inch pieces
1 1/4 teaspoons kosher salt, divided
8 ounces andouille sausage, thinly sliced
2 tablespoons canola oil
2 cups chopped white onion
1 cup diced celery
1 cup finely chopped green bell pepper
1 cup finely chopped red bell pepper
8 garlic cloves, minced
2 teaspoons paprika
1 teaspoon freshly ground black pepper
3/4 teaspoon dried oregano
1/2 teaspoon ground red pepper
2 bay leaves
1 cup uncooked quick-cooking steel-cut oats
2 1/2 cups unsalted chicken stock (such as Swanson)
1 (14.5-ounce) can unsalted diced tomatoes, undrained
12 ounces peeled and deveined medium shrimp
1/2 cup sliced green onions

1
Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add chicken to pan, and sprinkle with 1/4 teaspoon salt; cook 4 minutes, turning to brown on all sides. Add sausage; saute 2 minutes. Remove mixture from pan.
2
Add oil to pan; swirl to coat. Add white onion, celery, bell peppers, and garlic; saute 8 minutes or until tender, scraping pan occasionally to loosen browned bits. Stir in remaining 1 teaspoon salt, paprika, and next 4 ingredients (through bay leaves); saute 1 minute. Add oats; cook 1 minute, stirring constantly. Add stock and tomatoes; bring to a boil. Reduce heat, and simmer, uncovered, 4 minutes. Return chicken mixture to pan, and add shrimp; cook 5 minutes or until shrimp and oats are done and mixture thickens. Sprinkle with green onions.

1106

kcal

Calories

Fat

106

Carbs

114

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: Cooking spray, 1 pound skinless, boneless chicken thighs, cut into 1/2-inch pieces, 1 1/4 teaspoons kosher salt, divided, 8 ounces andouille sausage, thinly sliced, and more.

Yes, Steel-Cut Oats Jambalaya falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steel-Cut Oats Jambalaya

How did you like this recipe?

Frequently Asked Questions