Steamed Orange Roughy with Mushroom Sauce Recipe

Name: Steamed Orange Roughy with Mushroom Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds orange-roughy fillets, cut to make 4 pieces; 3/4 teaspoon salt; 1/2 teaspoon fresh-ground black pepper; 2 tablespoons plus 1 teaspoon cooking oil; 1 pound mushrooms, cut into thin slices; 2 teaspoons chopped fresh ginger; 2 scallions including green tops, cut into 1/2-inch pieces; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 3/4 teaspoons dry mustard; 1/4 cup dry white wine or sherry; 1/2 cup canned low-sodium chicken broth or homemade stock

Servings: persons

2 pounds orange-roughy fillets, cut to make 4 pieces
3/4 teaspoon salt
1/2 teaspoon fresh-ground black pepper
2 tablespoons plus 1 teaspoon cooking oil
1 pound mushrooms, cut into thin slices
2 teaspoons chopped fresh ginger
2 scallions including green tops, cut into 1/2-inch pieces
3 cloves garlic, minced
2 tablespoons soy sauce
1 3/4 teaspoons dry mustard
1/4 cup dry white wine or sherry
1/2 cup canned low-sodium chicken broth or homemade stock

1
In a large pot, bring about 1 inch of water to a boil.
2
Sprinkle the fish with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
3
Fold each fillet in half and put the fillets in a steamer basket over the boiling water.
4
Reduce the heat to moderately high, cover, and steam until just done, about 10 minutes for folded 1/2-inch-thick fillets.
5
Transfer the fillets to plates.
6
Meanwhile, in a large frying pan, heat the 2 tablespoons oil over high heat.
7
Add the mushrooms and the remaining 1/4 teaspoon each of salt and pepper.
8
Cook until browned, about 5 minutes.
9
Top the fish with the mushrooms.
10
Reduce the heat to moderately low.
11
Heat the remaining teaspoon of oil in the pan; add the ginger, scallions, and garlic.
12
Cook, stirring, for 1 minute.
13
Stir in the soy sauce, dry mustard, wine, and broth.
14
Simmer, stirring occasionally, until slightly thickened, about 2 minutes.
15
Spoon the sauce over the mushrooms and fish.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 pounds orange-roughy fillets, cut to make 4 pieces, 3/4 teaspoon salt, 1/2 teaspoon fresh-ground black pepper, 2 tablespoons plus 1 teaspoon cooking oil, and more.

Yes, Steamed Orange Roughy with Mushroom Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steamed Orange Roughy with Mushroom Sauce

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