Steak Salad with Spinach, Delicata Squash, and Blue

Name: Steak Salad with Spinach, Delicata Squash, and Blue Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 delicata squash, halved, seeds removed, and thinly sliced into half moons; 6 tbsp. extra-virgin olive oil, divided; kosher salt; Black pepper; 6 thyme sprigs; 1 lb. flank steak; 2 tbsp. sherry vinegar; 1/2 tsp. honey; 5 oz. (6 c.) baby spinach; 1/2 c. crumbled blue cheese

Servings: persons

1
Preheat oven to 425 degrees F and line a baking sheet with aluminum foil.
2
On baking sheet, toss squash with 1 tablespoon olive oil and season with salt and pepper.
3
Scatter with thyme springs and roast until golden brown, about 20 minutes.
4
Discard thyme.
5
Meanwhile, season steak generously with salt and pepper.
6
Grease a grill pan with 1 tablespoon olive oil and heat over high heat.
7
Grill steak 5 to 6 minutes per side for medium rare.
8
Let sit 5 minutes, then slice thinly diagonally.
9
Meanwhile, in a small bowl, whisk together vinegar and honey, then slowly whisk in remaining 4 tablespoons olive oil.
10
Season with salt and pepper.
11
In a large bowl, drizzle spinach and roasted squash with 2/3 of the vinaigrette, tossing gently to combine.
12
(Add more vinaigrette if you like.)
13
Divide mixture among 4 plates and top with grilled steak and blue cheese.
14
Serve immediately.

790

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 delicata squash, halved, seeds removed, and thinly sliced into half moons, 6 tbsp. extra-virgin olive oil, divided, kosher salt, Black pepper, and more.

Yes, Steak Salad with Spinach, Delicata Squash, and Blue Cheese falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Steak Salad with Spinach, Delicata Squash, and Blue Cheese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions