Steak Nicoise Recipe

Name: Steak Nicoise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; Nonstick cooking spray; 1 pound flank steak; 1/2 teaspoon salt; 1/2 teaspoon coarsely ground black pepper; 2 tablespoons extra virgin olive oil; 1 tablespoon plus 2 teaspoons red wine vinegar; 1 teaspoon Dijon mustard; 4 red potatoes, skin on, each cut into eight wedges; 1/2 pound green beans, trimmed; 1 cup grape tomatoes, halved; 1/4 cup pitted Kalamata olives, sliced

Servings: persons

Ingredients
Nonstick cooking spray
1 pound flank steak
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
2 tablespoons extra virgin olive oil
1 tablespoon plus 2 teaspoons red wine vinegar
1 teaspoon Dijon mustard
4 red potatoes, skin on, each cut into eight wedges
1/2 pound green beans, trimmed
1 cup grape tomatoes, halved
1/4 cup pitted Kalamata olives, sliced

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Directions
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1. Mist a broiler pan with cooking spray. Coat both sides of the steak with the salt and black pepper and place on pan. Broil 5 to 6 minutes per side or until cooked through. Transfer to a cutting board and let sit 5 to 10 minutes; cut across the grain into thin strips.
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2. Whisk together the olive oil, vinegar, and mustard in a small bowl.
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3. Place the potatoes in a pot with enough cold water to cover by 2 inches; bring to a boil. Boil until tender, about 10 minutes; remove with a slotted spoon and gently toss with 2 teaspoons dressing.
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4. Add the green beans to the water; cook until bright green and crisp-tender, about 3 minutes. Drain and run under cold water.
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5. Arrange the steak, green beans, potatoes, tomatoes, and olives on a platter. Drizzle remaining dressing over the top and serve.
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Nutrition facts per serving: 369 calories, 28g protein, 30g carbohydrate, 15g fat (3.9g saturated), 5g fiber

481

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Ingredients, Nonstick cooking spray, 1 pound flank steak, 1/2 teaspoon salt, and more.

Yes, Steak Nicoise falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Steak Nicoise

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions