Squid With Seafood Cream Sauce Recipe

Name: Squid With Seafood Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 pounds squid cleaned; 3/4 gram mussel pack; olive oil to taste; 1 onion small, chopped; 2 garlic cloves chopped; 1/2 red pepper thinly sliced; 1/2 peeled tomatoes can, in pieces; 1/2 teaspoon paprika; 5 parsley sprigs diced; 2 tablespoons soup mix seafood; 1/2 cup white wine; salt to taste

Servings: persons

2 1/4 pounds squid cleaned
3/4 gram mussel pack
olive oil to taste
1 onion small, chopped
2 garlic cloves chopped
1/2 red pepper thinly sliced
1/2 peeled tomatoes can, in pieces
1/2 teaspoon paprika
5 parsley sprigs diced
2 tablespoons soup mix seafood
1/2 cup white wine
salt to taste

1
Thaw the squid and mussels.
2
Wash the squid, and cut it into slices. Rinse the mussels, and set aside.
3
Heat olive oil in a large pan, add onions, garlic, and pepper. When the onion begins to brown, add the tomatoes, and slowly bring to a boil.
4
Add the mussels, and cook about 4 or 5 minutes.
5
Add the squid. Stir in the paprika, parsley, and the soup mix. Drizzle with half cup of white wine, and mix well. Adjust the seasoning. Cover, and simmer.
6
Keep adding small amounts of water, until obtaining desired consistency. Let simmer for about 30 minutes.
7
Serve with white rice.

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/4 pounds squid cleaned, 3/4 gram mussel pack, olive oil to taste, 1 onion small, chopped, and more.

Yes, Squid With Seafood Cream Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Squid With Seafood Cream Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions